VITAMIN D3 1000IU VEGETARIAN 200 TABLETS. SUNSHINE VITAMINS

Ashwagandha is a prominent herb in Indian Ayurvedic medicine and has become a popular supplement due to its health benefits.Ashwagandha supplements may help lower cortisol levels in chronically stressed individuals.Ashwagandha has been shown to reduce stress and anxiety.

The menopause is not an illness, but is a physiological process, common to all women. The menopause means an end to the secretion of the female hormones, the estrogens. When this secretion stops, the symptoms include hot flushes, mood swing, changes of mood including irritability, poor memory & concentration, headache, fatigue & loss of libido, skin ageing, weight gain, later a decrease in bone density and an increase in cardiovascular risk. Phytoestrogen acts like estrogens

Vitamin B12 a food supplement known to be vital for those who are vegetarians and Vegans who may be lacking B12 from their diet.

Combination of Zinc & Vitamin C works as powerful anti Oxidant & good to boost immune system to fight Cold & Flu